Culinary professional with a passion for food, happiness, and well-being.
Currently serving residents of Chicago, IL.
I provide highly personalized weekly meal planning and in-home cooking services, specializing in clients with a history of ADHD and eating-related struggles. My approach is empathetic and holistic, helping you foster a realistic and sustainable relationship with food.
I believe in compassionate, non-judgmental support.
My role is to help you rebuild sustainable eating habits by providing meals to accommodate your unique lifestyle.
The path to a stress-free relationship with food will come at your own pace. Let’s get started!
If you are feeling uncertain about wanting support, or are simply curious about your relationship with food, here are some points to consider:
Addressing disordered eating has many unique challenges.
We are often told to abstain from something when it is causing us strife. However, food is unique in that there is no way to pause time, to simply stop eating. We must continue to face food every day.
Most of us grow up to cook, eat, and clean the same way our caretakers did when we were children. Some of these habits are more obvious, but others are hidden in the shadows. Struggles today may be related to behaviors that began decades prior.
Find my expanded food philosophy here
tomato eggplant garlic onion corn basil salt pepper zucchini
tomato eggplant garlic onion corn basil salt pepper zucchini
Eating isn’t always easy.
I’m here to help.
Get in touch
Ready to get started? Let’s chat! Feeling overwhelmed? I can help.
Send comments, questions, or concerns here, or to; chefjuliannabyess@gmail.com