I provide highly personalized weekly meal planning and in-home cooking services, specializing in clients with a history of ADHD and eating-related struggles. My approach is empathetic and holistic, helping you foster a realistic and sustainable relationship with food.
Currently serving residents of Chicago, IL
Good food comes from the heart.
Whatever your reasons for needing a personal chef, my role is to fill your life with delicious and desirable food. I approach my role with compassionate, non-judgmental support. I will help you maintain sustainable eating habits by providing meals that accommodate your unique lifestyle. Let’s get started!
If you are uncertain about hiring a personal chef, or you are simply curious about your relationship with food, here are some points to consider:
Your time is valuable. Having a chef to alleviate the burden of planning, shopping, and cleaning can ease decision fatigue and meal prep burnout.
Delivery bills adding up? Convenience can be a necessity, but there is another way!
Disordered eating can affect anyone. Most of us grow up to approach food the same way our caretakers did when we were children. Struggles and habits today may be related to behaviors that began decades prior.
Find my expanded food philosophy here
tomato eggplant garlic onion corn basil salt pepper zucchini
tomato eggplant garlic onion corn basil salt pepper zucchini
Eating isn’t always easy.
I’m here to help!
Get in touch
Ready to get started? Let’s chat! Feeling overwhelmed? I can help.
Send comments, questions, or concerns here, or to; chefjuliannabyess@gmail.com